Though I live an ordinary life, each and every day is a new adventure for me.
Today's adventure includes the launch of this blog which I dedicate to my dear sister, Diane, who passed away in November of 2010, at the tender age of 59, from a heart attack.
Was it preventable or postponable? I believe so.
Where do I point the finger? At the Standard American Diet for one. For few escape the deleterious effects this dietary style has on Americans.
For many decades now, I have walked an alternate dietary road - one less travelled - one fraught with many challenges.
Along the way, I have met many colorful characters, discovered more than I sometimes wished I had, learned lots of tips and insider tricks and did so while remaining firmly situated in the simple living zone.
So, for those of you who may be interested in glancing into the life of a time-strapped single woman dedicated to healthy living, healthy eating and many things in between, please read on.
Until next time, I welcome your comments!